One On One Personal Training
Spend an hour with a trainer working towards your fitness and weight loss goals together.
Prices vary on sessions purchased. $40.00/HR
Small Group Training
Spend an hour with a friend and trainer enjoying a fun workout and reaching your goals together.
Maximum 3 people $30.00/PP
Nutrition And Diet Guidance
Consult with a trainer for a diet analysis and guidance to making better food choices and decisions. Weekly meal plans are also available for clients designed exclusively for you. This service is included with all personal training packages purchased or can be purchased separately. $10.00 Per Meal Plan